“Relaxation is not the absence of stress and anxiety, it's a confident
state of mind.” Joe Hoey
One Day Relaxation and Stress
An Investment that will last you through the rest of your Life!
What is relaxation (false and true relaxation) and can it be a
How do you achieve it and hold onto it?
The different levels of relaxation
Techniques and mindset tricks that allow you to grow and
Building the positive barriers that release stress
Inner belief and focus
. Hypnosis – Self Hypnosis – Growing Self Confidence
Cost of the course is €80.
Included is my personal Deep Relaxation Hypnotic CD
To book this course, and for more information, please contact 085 7779101.